Your self-alignment. Meed your Beautiful Mind and REPAIR.

Fear and worry do not empty your tomorrow of its trouble, instead, it empties today of its strength!

Know your mind and you know the Universe


your beautiful mind

All the answers you will ever need are within your own Self. 

May I introduce you to


I will teach you how and why they help you, giving you the confidence to prescribe them for yourself, friends, colleagues and family.  

These natural, safe and gentle remedies will restore your balance, mental clarity, positive outlook and emotional wellbeing.

Your energy and vitality returns once the mental and emotional blocks are removed.

Allow yourself to repair, supported by beautiful and effective homeopathic herbal remedies giving your heart and mind a longed-for alignment. 

When my thoughts and emotions are overwhelming or negative my pain is worse. Watching awful TV programmes will also do it for me. And if I am around a negative person I feel drained and exhausted too. Bach Flower Remedies put my mindset in a more balanced space, I’m managing my pain better too.
— Hospice Patient, Reading UK

BACH FLOWER REMEDIES are great teachers...

your beautiful mind

OK, a tad about me - but relevant to why I am so keen on sharing them with you: 

Thirty years ago, they literally changed – no saved - my life. Since then, I’ve prescribed them for adults, children and animals. I've got over 10,000 hours working with others hopefully that tells you how I know they work and why I am so keen!

The Bach Remedies will not  affect the efficacy of any drugs you are taking, because they focus entirely on rebalancing the causes - the mental and emotional blocks - rather than physical symptoms. 

Back to me and so many others like me: my experiences in using them were profound: As they gently redressed my mental thought processes, I found myself opening up to the rhythms of nature. How? I can only experience it as being in touch with the flows of nature, in fact, I was in alignment with the seasons: the reflective times in winter, the withdrawal times of autumn, the movement forward in spring as plants push through the ground and into the great abundance in summer. It was as though being in the flow was helping me to see myself more clearly, because I found myself responding in a similar manner: more reflective in the darker months, willing to look inwards, let go of what wasn’t working well and opening up to what was working better for me.

I have to say, that in the past, I always dreaded the colder months. The lights going on so early, hunkering down inside. It was the last thing I wanted.  But I began to welcome those times, I slowed down on the outside and on the inside. I paused, went within, relaxed and released so many unwanted thoughts that were literally preventing me from being truly me, living my life and my dreams.  It meant that when the spring and summer time months came round in those  sun filled months I too, can be in abundance, 'out there' basking in my natural vitality.  Yes, I really was in the flow of life. What a difference! The cycle of the seasons.  Wonderful! My personality flourished and my behaviours changed. I was getting more in touch with my Self.  My true Self. A greater clarity and peace of mind to see easily what was and wasn't working, discern whether I pushed or stepped back, reflected and went with the flow of life....

Your thoughts really are your destiny.

The more you react negatively to life the more challenging it becomes.


An introduction to your chattering mind, how our thoughts are often focussed on the past or in the future and why focussing on the present will give you everything you need. Yes, literally everything.

By the way, this is the great truth – you have this innate wisdom - giving yourself the gift of meeting and living within your beautiful mind isn't a luxury in this day and age. Oh and by the way, there will be no need for blue sky thinking anymore! You have the answer, yes you have all the answers inside of you, in your beautiful mind... 

I came to Ann for my self-confidence. I needed to find me in amongst everything else in my life. The wonderful Bach Remedies have given me a new outlook on my life. I can honestly say I’ve found a new freedom and it’s within me! It’s done wonders for my self-confidence and I can prescribe them for myself.
— KL London


WATCH your thoughts!

Watch your words - they become actions

Watch your actions - they become habits

Watch your habits - they become character

Watch your character, IT becomes your destiny....