There are always problems to face, but it makes a difference if our minds are calm. On the surface we may get upset, but it makes a difference if we are able to stay calm in the depths of our mind
— Dalai Lama

Nothing is worth losing your inner peace.

It really is time to clear your life and your mind of unnecessary anxiety.  

your beautiful mind

All the answers you will ever need are within your own Self. 


Allow me to acquaint you with your inner resources and how to interpret them.

I'll introduce you to your imagination and intuition, playfullness and lightheartedness. And they will reawaken your own innate wisdom for joy, peace and healing.

Together, we've basked in reflection, where your mind-set has free flowing thoughts with crystal clear clarity and we've flown high and free in your mind, experiencing life without judgement. 

Now let's release your stress, with all of its expectations and perceptions: let's dive down, deep down through the crystal clear water of your mind. 


Drawing from cultures around the world, I will introduce you to the uniqueness of you.

You'll understand how to

  • become secure in your own mind: understanding the connectedness in all things
  • be comfortable asking questions of your Self and interpreting the answers
  • 'dive' deep into your body and mind, interpret and release what is not working well for you 
  • access your innate playfullness and imagination where you can play, swim and float as multi-faceted crystal droplets of all the colours of the rainbow sparkle within and around you
  • take the reigns and move ahead and when to relax, and go with the flow 

Each time you choose your beautiful mind and inner peace you conserve your energy and strengthen your vitality.

Inner peace is ALWAYS a personal choice. You really are the pattern maker and breaker of your existence.

I realise I have a rich inner tapestry. I’m comfortable looking out from my own mind, my own thoughts. I don’t get overwhelmed with the media and what’s going on around me. I care, and I’m detached all at the same time. It’s weird, yet somehow I know, just know that this is right. This is how I should live. I feel alive for the very first time
— LB Gloucestershire.


The essential is to keep the peace in your Self
— Thich Nhat Hanh Zen Buddhist Monk