The happiness that comes from the pleasures of the world
is but a minute reflection of the infinite bliss
that comes from within your own Self
— SRI MATA AMRITANANDAMAYI Affectionately known as AMMA. The Hugging Saint

Reflection and clarity of mind will give you wings and make you fly

Reflection is an essential life skill where we soar beyond judgement, fear and expectation.

your beautiful mind
  • We're not taught how to reflect at school.
  • Reflection is an easy step into 'journeying within' or 'living in your own reality.'
  • Reflection allows you  to see life in crystal clear clarity through your own eyes.
  • You'll move through fear and uncertainty into peace and joy.
  • You will have peace of mind.
  • You will give yourself time  and space to discover your heart's desire.
  • You'll understand how it is that your very own reflection - and imagination - is the quality that truly outdoes reality. 

You see, all the answers you will ever need are within your own Self. 


Let me introduce you to your true Self - where you will experience an unlimited source of peace, happiness, confidence, energy and vitality.  

How do we do this?

We discover the ebbs and flows, rhythms and patterns of your life, and explore how natures own cycles contribute to your wellbeing. We experience how intuition, imagination, synchronicity and ‘so-called co-incidences’ have a part to play too, in fact, they are essential to living your life in alignment.

Exercising your mind is as essential as exercising the body.

 We meet  “across the sound waves” through phone or skype,  allowing you to create and maintain the perfect peaceful space in your own home, as we reflect together in our boundless minds...if you wish, if you live in the UK and in the south west, we can meet in my special sanctuary overlooking the sea. I live in a fishing village - Brixham, south Devon.

 In our sessions, we weave in what’s working well for you and what you’d like to change, alongside what makes your heart sing - accessing your innermost dreams  - so all parts of you are contributing within the  unique tapestry of your life.

  I'd love to help you access your innate wisdom.

Giving yourself the gift of reflection and the ability to see with crystal clear clarity isn't a luxury in this day and age. 

It felt so weird the first time I said to my partner that I needed ‘space.’ We rowed. He thought this was me turning away from him. It’s so different now. In fact we are closer together. We both take space. It’s amazing! I can go inside myself when I’m in pain. I can manage my fears and tension. Not only that, but my SAD has improved and my eating habits. I had no idea that my eating and sleeping patterns were out of alignment with my own body rhythms. It’s made a huge difference to my energy levels and to my emotional wellbeing.
— EH Aylesbury.

Would you like a "Discovery Session?" Or do you have a question?  Drop me a line, leave me your mobile etc. too if you'd like me to call you!

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