Looking Inside into your own Beautiful Mind

Looking Inside into your own Beautiful Mind

What a relief…

I've remembered what I've forgotten and I've awakened to my inner world!

What a relief!

After countless years searching 'out there' in the big wide outer world I realise what I was really searching for was inside of me all along. Right here, in my own Beautiful Mind.

It’s got everything…

My mind is a sustained source of peace, happiness and joy. I‘d like to  share with you free flowing thoughts and mindful action. intuition, imagination and insight alongside everyday free and crystal clear thinking and feeling for you to reshape your inner world for outer bliss.

It’s all yours…

You can achieve this, it's just a matter of recognising, utilising and living from your inner world as opposed to trying to function 'out there' in a never sleeping 24/7 fast-becoming digital world.

Small wonder everyone experiences exhaustion, full-on and never ending living!

Who am I?

Hah! there's a question! Well, some  call me a transformation catalyst. I’ve taken a step away from Counselling, NLP, Reiki Healing, stress and wellbeing, body work and Dream Catching, because, well you see, I found what when I used my skills (I’ve over 10,000 hours with clients and, whoops a lot of years! I might be counselling - say - only to recognise that what my client needed was healing, or healing or body work and recognise that my client wanted to open up and explore their inner world through talking and dreaming.

Wisdom Sharing and Mentoring

I offer you signposts on your life journey.

Transformation through wisdom sharing and mentoring via donation.

If you find that you don’t fit into a system or box or tribe and you are open to new and different ways of being and becoming you may find wisdom sharing and mentoring for your way forward most appealing.

 If you have a thought, question, quest or reflection, then why not talk with me, write or connect via zoom?

What is important is you. Your life journey, your beliefs, your thoughts, your truth, your inner world. 

How you see your reality and how it is shaping up for you. 

If you are questioning your life journey - those deep down questions we all have: who am I and why am I here? What is not working so well for me right now, I want more but that doesn't sit right when others are without… You know, those sort of questions, then please know you aren’t alone. Of course not! They’re experiences, questions, concerns and fears we all face along our human journey.

Connect with like hearted and minded others?

We have a free service through:

Harmony Circles.jpeg



Imagine a circle - a circle of harmony - with like minded and hearted others

Where we all believe through our mind and hearts that everything is potential and possible

Imagine being part of a group willing to support and encourage you to live on the inside, in your inner world alongside like minded and hearted others.

Join us?

This is me after one of my wellbeing radio shows.

This is me after one of my wellbeing radio shows.

Live from the answer? 8 keys toward unlocking your inner world.

We’ve put together 8 keys toward unlocking your inner world giving you the outcomes you’ll want to achieve for accessing an unlimited source of peace, love and joy inside your own heart and mind.

Living in your Right Mind

Whilst there is no magic silver bullet, there are  many who would agree we all have  the ability to heal (become whole)  when we are in the right environment(s)++ together with following the right nutrition and in the right mind.

 Right mind includes

a) living without desire and non attachment. Accepting that nothing is personal: it is what it is


b) there is no separation+ There are no boundaries in the mind (only the ones we make up and we don’t, therefore live in duality. Moreover life is an illusion anyway!

Worth remembering: if you and I witnessed an accident we would recount different experiences. I will see, hear, feel things differently to you, my perception of will be different. Going to prove we all live in our own little worlds!

1 Rising above and beyond current linear and system thinking. Free from all fear in free flowing thoughts and mindful action. 

2. Living authentically. You can achieve this by searching for truth. Your personal truth which is found by looking into your own heart.

3 Always look for the edge. As you breathe out breathe to the furthest edge and then more. See your breath evaporate as a ripple on a lake and then more.

4  Connectivity and compassion through a free flowing heart + mind = unlimited peace and happiness.  Heart and mind connectivity  grows compassion, gratitude, care and appreciation opening the gateway to intention healing/prayer/ for self and others

5 Separate facts from overwhelming feelings. Be aware of the effect of duality on your mind, there is no either/or… black/white. Look for and/and in harmony and maintain detachment without overwhelming feelings.

It helps to see life from the greatest perspective: exercise your mind in flexibility. Allow your mind to soar to great heights expanding to the greatest vision, conversely zooming into the minutest of detail.

 6 Change mindset: regularly examine your beliefs and values because they will colour your behaviour and thoughts. What is stifling you from being in free flowing thoughts and mindful action where intention will manifest?

For example,  the linear perception of age : current system thinking puts people into boxes according to their age. However,  it’s surely your choice whether you accept this notion. If you think you are old you will be!

A mindset change will have a positive and flowing ripple effect  upon every single aspect of your  life.

Further examples:

Mindset approach to ill health. “I’ve been told I’m going to die…”

Mindset approach to retirement.

We will all move through these thresholds. Doesn’t it make sense to find where this world system thinking currently controls your mindset and change it?

Your mindset will always have a positive and flowing ripple effect upon every single aspect of your  life.

How do you know you’ve changed your mind set?

You’ll know. Recall in the past, when someone has said something to you and you’ve just felt, well, right? You know, you simply know, that is so right for you. So clear. So clean. A ripple effect throughout…

That’s right, rippling through a sea of consciousness.

By the way - THAT’S YOU

7 As above so below as within so without: change your physical earth/grounding/ connectivity   by activating  and integrating daily with sound,  light, creativity/expression and nature.

Every thing is conscious. Water is conscious, trees are conscious, flowers, every single thing. Dance with consciousness! Open yourself to happiness, joy and abundance.

 8 Commitment to higher values Helping others, coming-into-unity with like minded and hearted fellow human beings to encourage support and share in the knowledge there is no separation.

We are all One established through connectivity and interconnection 

In our fast paced world we often see things as linear.

We move to a then to b and c and so on.

But life isn’t like that. Life is like a game of snakes and ladders - up the ladder potter along for a while, and yes, you’ve guessed it, down a snake, a mighty long snake, resulting in repeating many of the same paths.

Similarly, you'll find one or more of these signposts become absorbed into your every day and you’ll latch onto them for a while. They ‘work quickly’ all is well.

However, you'll forget them, we all do, you might turn to them only in times of chaos or forget them completely in times of difficulty. Ironic really, because that’s the time of course when you will most need them! You’ll find yourself returning or rather remembering when all is calm in your outer world. Whatever the circumstance, rather than giving yourself a hard time simply accept all is what it is. It’s ok, you are walking your life path absorbing what you need to absorb and its absolutely perfect!

Life is beautiful we’re responsible for making it so complicated!

+ Separation : You’ll know when you are in separation (duality) because you’ll be experiencing fear, desire, attachment, panic, anxiety ….rather than happiness peace and compassion.

++ Environment : mind body spirit emotion intuition, heart and mind connectivity, job, relationship, where you live, culture, country, family

Imagine a circle - a circle of harmony - with like minded and hearted others

Where we all believe that everything has potential and is possible

Imagine being part of a group willing to support and encourage you to live in the present - on the inside - in your inner world, with like minded and hearted others.

Join Us?