Live from the answer? 8 keys toward unlocking your inner world.

We’ve put together 8 keys toward unlocking your inner world giving you the outcomes you’ll want to achieve for accessing an unlimited source of peace, love and joy inside your own heart and mind.

Living in your Right Mind

Whilst there is no magic silver bullet, there are  many who would agree we all have  the ability to heal (become whole)  when we are in the right environment(s)++ together with following the right nutrition and in the right mind.

 Right mind includes

a) living without desire and non attachment. Accepting that nothing is personal: it is what it is

and

b) there is no separation+ There are no boundaries in the mind (only the ones we make up and we don’t, therefore live in duality. Moreover life is an illusion anyway!

Worth remembering: if you and I witnessed an accident we would recount different experiences. I will see, hear, feel things differently to you, my perception of will be different. Going to prove we all live in our own little worlds!


1 Rising above and beyond current linear and system thinking. Free from all fear in free flowing thoughts and mindful action. 

2. Living authentically. You can achieve this by searching for truth. Your personal truth which is found by looking into your own heart.

3 Always look for the edge. As you breathe out breathe to the furthest edge and then more. See your breath evaporate as a ripple on a lake and then more.

4  Connectivity and compassion through a free flowing heart + mind = unlimited peace and happiness.  Heart and mind connectivity  grows compassion, gratitude, care and appreciation opening the gateway to intention healing/prayer/ for self and others

5 Separate facts from overwhelming feelings. Be aware of the effect of duality on your mind, there is no either/or… black/white. Look for and/and in harmony and maintain detachment without overwhelming feelings.

It helps to see life from the greatest perspective: exercise your mind in flexibility. Allow your mind to soar to great heights expanding to the greatest vision, conversely zooming into the minutest of detail.

 6 Change mindset: regularly examine your beliefs and values because they will colour your behaviour and thoughts. What is stifling you from being in free flowing thoughts and mindful action where intention will manifest?

For example,  the linear perception of age : current system thinking puts people into boxes according to their age. However,  it’s surely your choice whether you accept this notion. If you think you are old you will be!

A mindset change will have a positive and flowing ripple effect  upon every single aspect of your  life.

Further examples:

Mindset approach to ill health. “I’ve been told I’m going to die…”

Mindset approach to retirement.

We will all move through these thresholds. Doesn’t it make sense to find where this world system thinking currently controls your mindset and change it?

Your mindset will always have a positive and flowing ripple effect upon every single aspect of your  life.

How do you know you’ve changed your mind set?

You’ll know. Recall in the past, when someone has said something to you and you’ve just felt, well, right? You know, you simply know, that is so right for you. So clear. So clean. A ripple effect throughout…

That’s right, rippling through a sea of consciousness.

By the way - THAT’S YOU


7 As above so below as within so without: change your physical earth/grounding/ connectivity   by activating  and integrating daily with sound,  light, creativity/expression and nature.

Every thing is conscious. Water is conscious, trees are conscious, flowers, every single thing. Dance with consciousness! Open yourself to happiness, joy and abundance.

 8 Commitment to higher values Helping others, coming-into-unity with like minded and hearted fellow human beings to encourage support and share in the knowledge there is no separation.

We are all One established through connectivity and interconnection 

In our fast paced world we often see things as linear.

We move to a then to b and c and so on.

But life isn’t like that. Life is like a game of snakes and ladders - up the ladder potter along for a while, and yes, you’ve guessed it, down a snake, a mighty long snake, resulting in repeating many of the same paths.

Similarly, you'll find one or more of these signposts become absorbed into your every day and you’ll latch onto them for a while. They ‘work quickly’ all is well.

However, you'll forget them, we all do, you might turn to them only in times of chaos or forget them completely in times of difficulty. Ironic really, because that’s the time of course when you will most need them! You’ll find yourself returning or rather remembering when all is calm in your outer world. Whatever the circumstance, rather than giving yourself a hard time simply accept all is what it is. It’s ok, you are walking your life path absorbing what you need to absorb and its absolutely perfect!

Life is beautiful we’re responsible for making it so complicated!

+ Separation : You’ll know when you are in separation (duality) because you’ll be experiencing fear, desire, attachment, panic, anxiety ….rather than happiness peace and compassion.

++ Environment : mind body spirit emotion intuition, heart and mind connectivity, job, relationship, where you live, culture, country, family

Imagine a circle - a circle of harmony - with like minded and hearted others

Where we all believe that everything has potential and is possible

Imagine being part of a group willing to support and encourage you to live in the present - on the inside - in your inner world, with like minded and hearted others.

Join Us?


What’s a Harmony Circle?

We provide a community (coming-into-unity with one another) through small circles (maximum 8 people) with “Intention” using our mind and our hearts toward healing humanitarian needs, nature and Mother Earth.

Regardless of race, culture or religion, we’ve joined together to initiate individual responsibility, toward raising consciousness - for self and greater good of all - regardless of race, culture or religion.

Interested? Want to know how it works?

Listen to our podcast Invitation on the home page HERE and JOIN our Community HERE where you will receive your I N V I T A T I O N in a pdf format. Once a month we’ll share great blogs/podcasts from our community. No obligation, it’s free!

You’ll also receive a mini E-Book ALLTHE ANSWERS ARE INSIDE OF YOU” designed to demonstrate a way to remain centred when confronting life’s ups and downs. It will help you to discern your own truth whilst currently living in a 24/7 full-on digital world …

Do contact me, Anna Tanmayi with any thoughts, questions, help or support!

A Reflection upon your HEART

Take time to reflect upon your HEART

Take time to reflect upon your HEART

Maybe the answers you seek aren’t in the mind and you’ll find them instead, by being in your HEART

Letting go. Scary. Is it? Mind might want you to reject this notion. OK, so you may need to negotiate a little, but, let’s be logical, it surely can’t do any harm?

  • Ask your mind how often you’ve tried controlling everything in your life and has it always worked.

  • Be honest with yourself: when mentally controlling hasn’t worked, do you try escapism, blanking out, watching TV box sets, eating for the sake of it, shopping for the sake of it, staring at the computer for…yes, for the sake of it. Walking the dog, cleaning for days on end. Anything, anything but letting go…and pausing to reflect upon your heart, that place inside of you where your feelings, and peace and joy reside.

  • Isn’t this why we’re here? Shouldn’t we be continually experiencing peace, joy, happiness?

Re-membering what we’ve forgotten

What about looking into your heart?

Listening to your heart? It will communicate when you understand the language.

Try going with the flow of your heart.

You see, your heart is pure of that you can be certain.

Look around, even think upon your heart if you must - at all the songs, stories, poems and films.

What do they have in common? They all speak of the purity of the heart.

You can trust in your heart.

And you can trust in anyone or anything speaking from the heart.

You will never be let down.

Your heart is the only sanctuary offering you pure joy and peace and freedom to be truly you

Isn’t this what you so desperately desire and deserve? OK you may not have asked yourself whether you deserve happiness joy and peace.

Go on then, do you dare to ask yourself?

Your heart will never fail you and it will always be true to you.

  • Your heart speaks to you and for you and only you. It’s a wise and Knowing sanctuary especially and only for YOU.

  • Your heart accepts you as you, allowing you to let go of any blocks, and negativity you may carry. After all, why are there stories of hearts being shattered, broken-hearts, hole in hearts. Why do we thing of pain, suffering, disappointment in such a heart-felt manner?

  • The mind - you know, those 60,000 full-on never-ending thoughts wittering around in your head. Your mind, it plays tricks. It has doubts, it is influenced by others, the media, systems, structures, ancestors, past patterns, limiting beliefs.

Your heart? It speaks TRUE.

THERE IS NO OTHER WAY FOR IT TO BE

http://anntanmayi.co.uk/blog/reflection-upon-your-heart

ps you’ll always experience safety and peace when you function/live within your heart space instead of ‘up there’ in your head space. You’ll experience your uniqueness and your interconnectedness with a greater Knowing than your own. When you choose to take this step - which, paradoxically, can seem to be the hardest and yet, the easiest step you’ll ever make in your life - you’ll always experience safety, peace and Truth, whatever your challenge. And from this safe haven, you’ll gradually receive and know your True Purpose (preventing all those “who am I, where am I going, why am here?” type questions).

All those wonderful parts of you and your dreams you’ve glimpsed over the years (and you will have glimpsed them, because we all do) will feel safe enough to appear to help you achieve your purpose without any conscious effort on your part. You’ll look back and laugh at just how simply life really is and how difficult you made the search!

Care to join a Harmony Circle?

There are others ‘out there’ too! This website is all about Harmony Circles - other like-minded and hearted others getting together, sharing, encouraging and supporting. Do join us!